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Nutrition for Dancesport

Thu, Sep 28

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Demidov Dance Studio

A helpful and healthful seminar.

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Nutrition for Dancesport
Nutrition for Dancesport

Time & Location

Sep 28, 2023, 7:00 PM – 8:30 PM

Demidov Dance Studio, 1366 Old Freeport Rd #3, Pittsburgh, PA 15238, USA

About The Event

Seminar led virtually by Ms. Ricci-Lee Hotz of "A Taste of Health".

To ensure optimal performance on the dance floor, in this seminar we will discuss how to fuel your body pre, during, and post competition or practice. The goal is to get you feeling and dancing your best. Whether you are a veteran competitor or a casual social dancer, there will be valuable information for everyone. Please feel free to bring questions!

Seminar is $30/person (cash, check, or Zelle, or Venmo).

Dancesport Q & A and social to follow, 8:30-9:30PM.

Ricci-Lee Hotz, MS, RDN, LDN is a Registered Dietitian Nutritionist who completed her dietetic internship and master’s degree in nutrition through Arizona State University.  Through her practice, A Taste of Health, Ricci-Lee offers nutrition counseling for a wide variety of disease states ranging from eating disorders and gastrointestinal conditions to sports/dance performance, obesity and weight management through virtual care.…

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